Monday, November 22, 2010

Happy Turkey Day! (early)



So Thanksgiving is coming up, and so is the dead line for my first goal of reaching 148 lbs (it originally started out at 150 lbs). Which I now see that I should have kept my goal at 150 after weighing myself this morning.I weighed in at 150.4 lbs, which I'm very happy for, I'm also happy that I did not mention to Hubby my thoughts on changing my goal to 148 lbs. This was a very busy month of eating out and having poor food choices. So all there is to do is keep moving on.



And moving on to working out! (yuck) I have gotten a free subscription to Women's Health magazine. They have some great articles about fitness, yoga, and belly buster work-out routines, which I very much so like! With losing weight I still have a one pack, or one would call it a pouch for a belly. Because I'm not working it out and strengthening the muscle around that area. Thats one thing I have a hard time motivating myself to work out on...on working out.



I can tell with how I'm losing weight slowly now I need to add exercise to my daily activities. More so I will need to work out probably about 3 times a week or more to get down to 145 lbs by Christmas time! So Happy Thanksgiving to any and all that stumble over here, and have a great time with friends and family! Also don't eat to much, and drink water before the big meal. The most important part of all, have fun enjoying the food, cause I know that I will.

I have been sick ever since the new year, so I'm still recouping before I get back on the weight loss wagon. But I'll be back soon! updated note:4/21/11

Thursday, November 11, 2010

Just draggin' my feet a bit

When I hit 151.8 lbs, I knew deep down that it happened to fast. I mean, yeah I have the weight to lose, but if it happens that fast, something is going to bounce back at you. It did for me, but thank goodness it did not bounce back to much. Yo-yoing is not fun.



I have been hanging around 151-155 lbs for the past few weeks, not to bad. I've very happy that I did not mess around with what my goal weight should be again. So now I have about 4 lbs to lose in two weeks, I can do this! (where have I heard this before?) Now how to get more fruits and veggies into my diet...oh I know!



Its all thanks to Hubby that we know have a Juicer! He played with it a bit mixing up drinks with carrots, celery, cucumbers, pears (got no juice from those!) and some apples. All I have to say is that I'm going to surf the web for some good juicer fruit/veggie combos and proportions. The drinks we made were sugary tasting and stronger then we were ready for.
Related Posts Plugin for WordPress, Blogger...